Are you struggling with stress, anxiety, weight, phobias, smoking, excessive alchohol, depression, sleep, confidence, something else?

Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems.

I can offer you fast effective, safe methods to sustainably re-programme those negative thoughts & behaviours and bring about the peace & wellbeing you desire & deserve.

Weight Loss Without Willpower Online Course

Clinical Hypnotherapy

A natural, safe and effective technique for accessing the subconscious mind:

  • Change unwanted habits and behaviours
  • Unleash your potential
  • Anchor new beliefs into your subconscious

Weight Loss Without Willpower

#1 Amazon Bestseller!!!!

Most ‘dieters’ don’t realise that their subconscious mind is likely to be the major factor in sabotaging their weight loss endeavours.

Therapy Packages

Session bundles designed to help you create the best version of yourself.

  • Weight Management
  • Stop Smoking
  • Managing Anxiety
  • Stop or Reduce Drinking Alcohol

As Featured In:

scottish woman magazine
CHub
Edinburgh Evening News
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Kindred Spirit
PBN New York
Scottish Woman Magazine
Take A Break Fate & Fortune
C-Hub Magazine
Edinburgh Evening News
Detox Health Beauty
PBN Podcast
Detox health beauty
Take A Break Fate&Fortune

About Gillian

QUALIFICATIONS

  • BA Hons (Glasgow University)
  • Diploma in Clinical Hypnotherapy
  • Diploma in Anxiety & Stress Management
  • Mental Health Practioner
  • Diploma in Human Resources
  • Certified Life Coach
  • Pain Management Practitioner
  • EMDR & Energy Psychology Dr Phil Mollon
  • EMDR for Hypnotherapists (PTSD) Dr Kate Beaven-Marks
  • Kinetic Shift Practitioner
  • Colour Therapy Practitioner
  • NLP Practitioner
  • Emotional Freedom Technique (EFT) Practitioner
  • Dreamscape Practitioner
  • Advanced Theta Practitioner
  • 1st, 2nd & 3rd Degree Reiki Master
  • 1st Degree Seichem

 

I am a fully qualified therapist & coach specialising in stress, anxiety & weight management.

I also help with habits (smoking, alcohol, gambling, etc…), phobias (fear of flying, creepie crawlies, birds, etc…), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else.

Click here to view my 100+ 5 star reviews from very happy & satisfied clients!

I am PASSIONATE about helping others to create positive, healthy & SUSTAINABLE change in their lives.

Personal consultations - In Person or Online:

I offer one-to-one consultations in my therapy room or online - each appointment lasts between 60 - 90 minutes

If you are interested in exploring how I can help you to create the best version of yourself, then call me now for a free telephone consultation.

Within the workplace:

I also offer a variety of training courses tailored to meet the individual needs of businesses, organisations, schools & universities. Contact me now to book.

Latest News & Articles

Scotsman Article By Gaby Soutar

I was delighted to recently be featured in The Scotsman! Here is the full article: Hypnotherapy: We try a session, for anxiety, phobias and weight loss, in Edinburgh’s Stockbridge www.scotsman.com/lifestyle/family-and-parenting/hypnotherapy-we-try-a-session-for-anxiety-phobias-and-weight-loss-in-edinburghs-stockbridge-4619257 
Weight Loss Without Willpower Book Launch

BOOK LAUNCH EVENT 28 MAY – #1 Amazon Bestseller!!!

WEIGHT LOSS WITHOUT WILLPOWER – ‘Learn how to use the power of your subconscious mind for sustainable weight loss success!’ Most ‘dieters’ don’t realize that their subconscious mind is likely to be the major factor in sabotaging their weight loss endeavors and creating a repetitive spiral of yo-yo dieting. I would be delighted to have…
Collection of healthy fruits

A Little Tweak on your Mindset Holds the Key to Losing Weight

It can be all too easy to reach for the cookie jar. However, although there may be short-term gain, it often creates long-term guilt and this can lead to a vicious circle of self-sabotage when it comes to our food choices! Many people are unaware that the thoughts that we put in our mind are…
Woman looking in mirror

3 Mindset Exercises For Your Weight Loss Journey

Here are 3 short mindset exercises to help you in your weight loss journey. 1. FOCUS ON WHAT YOU LIKE ABOUT YOURSELF Think about 3 physical things that you like about yourself – voice, hair, feet, skin, the colour of your eyes, etc …  Focus on these 3 things at regular intervals every day for the next…

Facebook Posts

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Many people don’t realise that you create your life with thoughts – Every thought you’ve had has led to an emotion, which led to a feeling, which led to a decision, which led to an action/inaction, which led to an outcome – Your Thoughts Create Your Reality! Write down your goals and visualise yourself having achieved them. How would you feel? What would be different? ... See MoreSee Less

Many people don’t realise that you create your life with thoughts – Every thought you’ve had has led to an emotion, which led to a feeling, which led to a decision, which led to an action/inaction, which led to an outcome – Your Thoughts Create Your Reality!  Write down your goals and visualise yourself having achieved them. How would you feel? What would be different?
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Ready to find out more?

Contact me for further information or to book a free consultation.