Are you struggling with stress, anxiety, weight, phobias, depression, sleep, confidence, something else?

Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems.

I can offer you fast effective, safe methods to sustainably re-programme those negative thoughts & behaviours and bring about the peace & wellbeing you desire & deserve.

Clinical Hypnotherapy

Over 85% of people will readily respond to clinical hypnotherapy, and It often succeeds where other, more conventional methods of treatment have not produced the desired results.

Stress Management Workshops

To invest in health within the workplace is profitable: 

  • Lower staff turnover 
  • Lower absenteeism 
  • Higher productivity & performance

Lunch & Learn

One hour taster sessions covering:

  • Stress management and wellbeing
  • Weight management and wellbeing 
  • Building Resilience

 

About Gillian

QUALIFICATIONS

  • BA Hons Education (Glasgow University)
  • Diploma in Clinical Hypnotherapy
  • Diploma in Anxiety & Stress Management
  • Mental Health Practioner
  • Diploma in Human Resources
  • Certified Life Coach
  • Pain Management Practitioner
  • EMDR & Energy Psychology Dr Phil Mollon
  • EMDR for Hypnotherapists (PTSD) Dr Kate Beaven-Marks
  • Kinetic Shift Practitioner
  • Colour Therapy Practitioner
  • NLP Practitioner
  • Emotional Freedom Technique (EFT) Practitioner
  • Dreamscape Practitioner
  • Advanced Theta Practitioner
  • 1st, 2nd & 3rd Degree Reiki Master
  • 1st Degree Seichem

 

I am a fully qualified therapist & coach specialising in stress, anxiety & weight management.

I also help with addictions (smoking, alcohol, gambling etc …), phobias (fear of flying, creepie crawlies, birds etc …), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else.

Click here to view my 50+ 5 star reviews from very happy & satisfied clients!

I am PASSIONATE about helping others to create positive, healthy & SUSTAINABLE change in their lives.

Personal consultations:

I offer one-to-one consultations in my therapy room – each appointment lasts between 60 – 90 minutes.

If you are interested in exploring how I can help you to create the best version of yourself, then call me now for a free telephone consultation.

Within the workplace:

I also offer a variety of training courses tailored to meet the individual needs of businesses, organisations, schools & universities. Contact me now to book.

Latest News & Articles

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What is the Superconscious Mind?

There are 3 aspects of our minds:  The conscious, subconscious and, less well-known, the superconscious.  Each has its own unique identity in creating the lives we live. Below I will explain a little more about each one.
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Vision Board Workshop

Make 2020 your year of goal follow-through & attainment by creating a Vision Board to give you a clear picture of your aims! The ‘magic’ of your vision board is that it helps you to focus on how you will actually FEEL when you have achieved your goals! To celebrate the Spring Equinox – new…

How Hypnotherapy is Very Effective for Successful & Sustainable Weight Management

Are you a yo-yo dieter?  Constantly on the treadmill of weight loss & weight gain – often putting on even more weight than you lost?  Wondering how you can be very successful in so many areas of your life and yet successful, healthy & sustainable weight loss is unattainable? So many people call me and…

Are You Ready for the New Decade? 

Set your intentions for the coming year … and beyond!   By: Gillian Dalgliesh. What positive changes would you like to see in your life in 2020?  An incredibly powerful way to manifest your desires is to create a Vision Board. A vision board is a place that displays pictures, symbols, words & affirmations etc.,…

Ready to find out more?

Contact Gillian for further information.