Are you struggling with stress, anxiety, weight, phobias, smoking, excessive alchohol, depression, sleep, confidence, something else?

Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems.

I can offer you fast effective, safe methods to sustainably re-programme those negative thoughts & behaviours and bring about the peace & wellbeing you desire & deserve.

Weight Loss Without Willpower Online Course

Clinical Hypnotherapy

A natural, safe and effective technique for accessing the subconscious mind:

  • Change unwanted habits and behaviours
  • Unleash your potential
  • Anchor new beliefs into your subconscious

Stress Management Workshops

Invest in the health of your workplace:

  • Lower staff turnover
  • Lower absenteeism
  • Higher productivity & performance

Therapy Packages

Session bundles designed to help you create the best version of yourself.

  • Weight Management
  • Stop Smoking
  • Managing Anxiety
  • Stop or Reduce Drinking Alcohol

As Featured In:

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About Gillian

QUALIFICATIONS

  • BA Hons (Glasgow University)
  • Diploma in Clinical Hypnotherapy
  • Diploma in Anxiety & Stress Management
  • Mental Health Practioner
  • Diploma in Human Resources
  • Certified Life Coach
  • Pain Management Practitioner
  • EMDR & Energy Psychology Dr Phil Mollon
  • EMDR for Hypnotherapists (PTSD) Dr Kate Beaven-Marks
  • Kinetic Shift Practitioner
  • Colour Therapy Practitioner
  • NLP Practitioner
  • Emotional Freedom Technique (EFT) Practitioner
  • Dreamscape Practitioner
  • Advanced Theta Practitioner
  • 1st, 2nd & 3rd Degree Reiki Master
  • 1st Degree Seichem

 

I am a fully qualified therapist & coach specialising in stress, anxiety & weight management.

I also help with habits (smoking, alcohol, gambling, etc…), phobias (fear of flying, creepie crawlies, birds, etc…), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else.

Click here to view my 100+ 5 star reviews from very happy & satisfied clients!

I am PASSIONATE about helping others to create positive, healthy & SUSTAINABLE change in their lives.

Personal consultations - In Person or Online:

I offer one-to-one consultations in my therapy room or online - each appointment lasts between 60 - 90 minutes

If you are interested in exploring how I can help you to create the best version of yourself, then call me now for a free telephone consultation.

Within the workplace:

I also offer a variety of training courses tailored to meet the individual needs of businesses, organisations, schools & universities. Contact me now to book.

Latest News & Articles

Collection of healthy fruits

A Little Tweak on your Mindset Holds the Key to Losing Weight

It can be all too easy to reach for the cookie jar. However, although there may be short-term gain, it often creates long-term guilt and this can lead to a vicious circle of self-sabotage when it comes to our food choices! Many people are unaware that the thoughts that we put in our mind are…
Woman looking in mirror

3 Mindset Exercises For Your Weight Loss Journey

Here are 3 short mindset exercises to help you in your weight loss journey. 1. FOCUS ON WHAT YOU LIKE ABOUT YOURSELF Think about 3 physical things that you like about yourself – voice, hair, feet, skin, the colour of your eyes, etc …  Focus on these 3 things at regular intervals every day for the next…
Girl watching sunset

Conscious Creation – Manifesting a Successful Future

Visualising – Our Imagination is a Powerful Tool Visualisation is a commonsense success strategy that can keep you motivated and focused to achieve your goals.  It’s about applying our powerful gift of imagination to our motivation, faith and confidence. It’s said that everything we create happens twice – first in our imagination and then in…
lone tree in pink meadow

A Life Lesson on Trust & Faith

Recently in the media I’ve been hearing a lot about words such as your Higher Self, Soul, Spirit, the Divine Order, but what do they all actually mean? We’ve very little tangible evidence in our everyday lives that relates to the supposed power, peace & meaningfulness that they give us.  To many people they are…

Facebook Posts

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Dear Emma - Thank you! How kind of you to review me and I want you to know how much it means. Thank you from the bottom of my heart! Wishing you all the Universe has to offer!!

“I found Gillian after a friend recommended her to me. I did a block of 4 sessions with Gillian with one additional session afterwards. I have previously had anxiety at different stages in my life, can easily over worry but I came to Gillian when I felt it was particularly at its worst.

I had previously tried various types of therapy (CBT, CBT hypnotherapy, person centred, general counselling, body talk) so I’ll be honest I wasn’t sure what to expect. Gillian made me feel at ease and was able to understand and knowingly guide me with a particular focus area on each session. Gillian helped me move the high intensity anxiety feelings to a more manageable chunk and eventually over the number of weeks they were no longer there.

Gillian also gave me some other practical tools which I found helpful to take away and do on my own. Gillian is without a doubt meant to be in this career and I can’t thank her enough.”
Emma Robinson
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Dear Emma - Thank you! How kind of you to review me and I want you to know how much it means. Thank you from the bottom of my heart! Wishing you all the Universe has to offer!!

“I found Gillian after a friend recommended her to me. I did a block of 4 sessions with Gillian with one additional session afterwards. I have previously had anxiety at different stages in my life, can easily over worry but I came to Gillian when I felt it was particularly at its worst. 

I had previously tried various types of therapy (CBT, CBT hypnotherapy, person centred, general counselling, body talk) so I’ll be honest I wasn’t sure what to expect. Gillian made me feel at ease and was able to understand and knowingly guide me with a particular focus area on each session. Gillian helped me move the high intensity anxiety feelings to a more manageable chunk and eventually over the number of weeks they were no longer there. 

Gillian also gave me some other practical tools which I found helpful to take away and do on my own. Gillian is without a doubt meant to be in this career and I can’t thank her enough.”
Emma Robinson
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Ready to find out more?

Contact me for further information or to book a free consultation.