Hypnotherapy to Become Your Best Self
I am a fully qualified clinical hypnotherapist, and take a unique holistic approach to my practice.
Hypnotherapy is a natural, safe and effective technique for accessing the subconscious mind. The subconscious is the engine that powers our lives – it is the unconscious portion of our minds in which our behaviour, habits and attitudes are formed.
Reprogramming our subconscious with successful images and positive emotions is the key to changing our unwanted habits and behaviours, unleashing our potential, and finding solutions to our problems and concerns.
Hypnotherapy deals with the issue of beliefs and behaviour at the deepest levels of your being and offers a technique to anchor new beliefs into your subsconscious.

So if you are ready to make a change or confront an issue, call or email me for a free telephone consultation and learn more about how hypnotherapy can help you and what you can expect from it.
Hypnotherapy has proved to be highly effective in changing the negative behaviour patterns associated with:

Mindset & Weightloss
If you have believed all your life that you will never reach your ideal weight, then that is the mind script that is welded into your subconscious, and that is the reality that you will experience.
Life becomes a regime of yo-yo dieting with you never reaching or maintaining the weight and shape you actually want.
Going directly into the unconscious and rewiring how you think about yourself and your future is the key to creating lasting positive change.
In C.Hub Magazine I outline some fabulous & important techniques to give you insight and awareness, and some useful methods that you can apply in order to achieve positive inner change.
Read here how mindset can help with weight loss, and here are a few short exercises that can help with your weight loss journey.
I've also written about superfoods that give you benefits, and I offer some tips on healthy eating.
It Works! Additional Hypnotherapy Testimonials*
* Results vary from person to person
Bookings
I invite you to call or skype me for a free mini consultation or to find out more.