Hypnotherapy to Become Your Best Self

I am a fully qualified clinical hypnotherapist, and take a unique holistic approach to my practice.

Hypnotherapy is a natural, safe and effective technique for accessing the subconscious mind. The subconscious is the engine that powers our lives – it is the unconscious portion of our minds in which our behaviour, habits and attitudes are formed.

Reprogramming our subconscious with successful images and positive emotions is the key to changing our unwanted habits and behaviours, unleashing our potential, and finding solutions to our problems and concerns.

Hypnotherapy deals with the issue of beliefs and behaviour at the deepest levels of your being and offers a technique to anchor new beliefs into your subsconscious.

So if you are ready to make a change or confront an issue, call or email me for a free telephone consultation and learn more about how hypnotherapy can help you and what you can expect from it.

Hypnotherapy has proved to be highly effective in changing the negative behaviour patterns associated with:

Stress

Anxiety

Weight Loss

Sleeping Problems

Low Self Confidence/Self Esteem

Anger Management

Debt Management

Smoking

Alcohol

Phobias

Habits

Public Speaking

Emotional Issues

Relationship Issues

Health Concerns

hypnolady

'Gillian was able to help me make progress on issues I had been carrying for years. She seems to have a deeply intuitive understanding of where the pain lies, and how to heal it. Working with her made for an experience that felt safe, revelatory and challenging in just the right way - she was able to pick up on things I may had been pushing out of awareness. I'd also praise the variety of her 'toolbox'. Gillian is skilled in a number of modalities, and it’s fascinating to see what she can bring in to get results. A calming presence and a skilled practitioner, Gillian is a therapist I'd recommend unreservedly.'

MH

Haddington

'Thank you Gillian! I felt I had to tell you that I've had no problems since seeing you recently for Hypnotherapy regarding the painful injury I'd suffered from for so many years. I never believed anyone could help but you really came through for me. Again, thank you so much.'

GH

Tranent

Mindset & Weightloss

If you have believed all your life that you will never reach your ideal weight, then that is the mind script that is welded into your subconscious, and that is the reality that you will experience.

Life becomes a regime of yo-yo dieting with you never reaching or maintaining the weight and shape you actually want.

Going directly into the unconscious and rewiring how you think about yourself and your future is the key to creating lasting positive change.

In C.Hub Magazine I outline some fabulous & important techniques to give you insight and awareness, and some useful methods that you can apply in order to achieve positive inner change.

Read here how mindset can help with weight loss, and here are a few short exercises that can help with your weight loss journey.

I've also written about superfoods that give you benefits, and I offer some tips on healthy eating.

It Works! Additional Hypnotherapy Testimonials*

'Weight loss has been a problem for me for the whole of my life from when I was a teenager.  A friend suggested I try hypnosis.  I wish I had tried it sooner!  Going into hypnosis helped me to recognise the real cause of why my weight loss had continually been failing – I recognised insecurities, which I was then able to overcome and take informed action to reach the weight and shape I have been wanting to be.  I am really happy in my own skin now and I so recommend this method of shedding weight!'  

PA

Edinburgh

'I sought Gillian’s expertise to help to solve a sleep issue that has been troubling me for some time.  She helped me to understand the underlying issues that were causing my insomnia and we addressed these issues during the session and either eliminated or changed them.   My sleep problem has now vanished!  Amazing! ' 

CP

Edinburgh

* Results vary from person to person

Bookings

I invite you to call or skype me for a free mini consultation or to find out more.