Gratitude

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6 Top Tips for Present Moment Living

Hello!  You have probably heard about “Living in the moment”, “Being Present”, “Mindfulness”. All well and good and definitely a worthwhile philosophy to apply to ...

The Extraordinary Power of Gratitude

Gratitude is a huge saviour when it comes to transforming the most negative and/or stressful of situations.  It is mind-bendingly extraordinarily powerful and incredibly underrated. ...