Habits

Girl watching sunset

Conscious Creation – Manifesting a Successful Future

Visualising - Our Imagination is a Powerful Tool Visualisation is a commonsense success strategy that can keep you motivated and focused to achieve your goals. ...
lone tree in pink meadow

A Life Lesson on Trust & Faith

Recently in the media I’ve been hearing a lot about words such as your Higher Self, Soul, Spirit, the Divine Order, but what do they ...
Woman writing in journal

The Significant Benefits of Journalling

Journalling can calm the noise in our brain and is a voyage to the interior. Perhaps you’ve heard about the benefits of journalling and have ...
Note saying practice gratitude daily

Gratitude, Happiness & Altruism

“Never think that one kind word is wasted!”  Caroline Myss Happiness & Gratitude Many of us have a sense that we’ll be happy when we’ve ...
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Natural Ways of Managing Anxiety

We’re presently living in times of great unpredictability & fear.  This is unsettling for our minds and it can be very difficult to navigate our ...
New Year Resolutions written on a table

New Year Resolutions

Ho! Ho! Ho!  We’re now in the Festive Season, which for many of us means an increase in opportunities to ‘eat, drink & be merry!’.  ...
Rewire your brain with positive affirmations

The Extraordinary Power & Benefits of Affirmations

In the recent past, our national news has been talking about many negative things, whether it’s raised energy costs, inflation or something else.  Our news ...
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12 Benefits of Hypnotherapy

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. For many, it is an incredibly effective form of ...
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The Importance of Intention Setting

Life goals are all the things you want to accomplish in your life, whether they be short, medium or long term.   Personal or professional.  Large ...
Woman meditating with pink sunset on mountain top

11 Benefits of Meditation

Give yourself the gift of a natural high – a gift that just keeps giving!!!! What is Meditation? Meditation is a state of deep relaxation ...
Sunrise over trees

How to Change Your Life in One Day

In the film, The Wizard of Oz, Glinda the Good Witch of the North, tells Dorothy, “You always had the power my dear, you just ...
Doves with heart in middle

The Power of Symbols

What is a Symbol? A symbol is something that represents a faith, an ideology, an idea, a meaning, a relationship … A symbol is felt ...