hypnotherapy

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The Power of Symbols

What is a Symbol? A symbol is something that represents a faith, an ideology, an idea, a meaning, a relationship … A symbol is felt ...
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What is a Habit?

A habit is a routine behaviour that is repeated regularly and tends to occur subconsciously.  Habits are reflexes – positive or negative – that create ...
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Post Lockdown Anxiety – Tips to Manage it

Needing help with anxiety, weight, addictions …. ? As a generation, we’ve never been so anxious — and then along came coronavirus. From the moment ...