mind
11 Benefits of Meditation
Give yourself the gift of a natural high – a gift that just keeps giving!!!! What is Meditation? Meditation is a state of deep relaxation ...
Create Your Perfect Life While You Sleep!!!
Sleep keeps us healthy and functioning well. It lets our body and brain repair, restore and re-energise. While we’re sleeping, our subconscious mind can get to work, approaching any ...
The Power of Symbols
What is a Symbol? A symbol is something that represents a faith, an ideology, an idea, a meaning, a relationship … A symbol is felt ...
6 Top Tips for Present Moment Living
Hello! You have probably heard about “Living in the moment”, “Being Present”, “Mindfulness”. All well and good and definitely a worthwhile philosophy to apply to ...
What is the Superconscious Mind?
There are 3 aspects of our minds: The conscious, subconscious and, less well-known, the superconscious. Each has its own unique identity in creating the lives ...