mind

Sleep keeps us healthy and functioning well.  It lets our body and brain repair, restore and re-energise.  While we’re sleeping, our subconscious mind can get to work, approaching any ...

What is a Symbol? A symbol is something that represents a faith, an ideology, an idea, a meaning, a relationship … A symbol is felt ...

Hello!  You have probably heard about “Living in the moment”, “Being Present”, “Mindfulness”. All well and good and definitely a worthwhile philosophy to apply to ...

There are 3 aspects of our minds:  The conscious, subconscious and, less well-known, the superconscious.  Each has its own unique identity in creating the lives ...