mind

Earlier this week I was passing one of my local art galleries and a picture displayed in the window stopped me in my tracks.  It ...

Are you constantly starting new diets, but struggle to stick to them? According to qualified clinical hypnotherapist and certified life coach Gillian Dalgliesh, relying on ...

I want to talk to you about your subconscious mind and show you how you can use its power. The human mind is made up ...

In the recent past, our national news has been talking about many negative things, whether it’s raised energy costs, inflation or something else.  Our news ...

Give yourself the gift of a natural high – a gift that just keeps giving!!!! What is Meditation? Meditation is a state of deep relaxation ...

Sleep keeps us healthy and functioning well.  It lets our body and brain repair, restore and re-energise.  While we’re sleeping, our subconscious mind can get to work, approaching any ...

What is a Symbol? A symbol is something that represents a faith, an ideology, an idea, a meaning, a relationship … A symbol is felt ...

Hello!  You have probably heard about “Living in the moment”, “Being Present”, “Mindfulness”. All well and good and definitely a worthwhile philosophy to apply to ...

There are 3 aspects of our minds:  The conscious, subconscious and, less well-known, the superconscious.  Each has its own unique identity in creating the lives ...