Wellbeing Therapies

Woman in glasses with closed eyes outside

Clinical Hypnotherapy

Over 85% of people will readily respond to clinical hypnotherapy, and It often succeeds where other, more conventional methods of treatment have not produced the desired results

Life Coaching

Coaching offers you a deeper understanding of yourself and your motivations and helps you to find deeper insights about yourself while giving you support in making key life decisions.

maxresdefault (1)


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves.

Stop Smoking

If nicotine lozenges, patches, chewing gum, counseling, and other smoking cessation methods haven’t helped you kick the habit, don’t give up. Hypnotherapy can help you quit smoking.

Weight Loss & Management

I have helped thousands of clients to change their mindset & happily, easily & sustainably reduce their weight. Your mind holds the key to you achieving and maintaining healthy weight management. You have the power and the ability to achieve the weight loss you desire & to maintain it.

Managing Anxiety & Stress

Hypnotherapy for anxiety and stress can help boost feelings of confidence and self-belief while reducing feelings of fear and intense worry. It can help you to develop the ability to access the relaxed state of mind needed to overcome the often overwhelming emotions that come with anxiety and stress.

Ready to find out more?

Contact me for further information or to book a free consultation.