Blog

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Conscious Creation – Manifesting a Successful Future

Visualising - Our Imagination is a Powerful Tool Visualisation is a commonsense success strategy that can keep you motivated and focused to achieve your goals. ...
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A Life Lesson on Trust & Faith

Recently in the media I’ve been hearing a lot about words such as your Higher Self, Soul, Spirit, the Divine Order, but what do they ...
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The Significant Benefits of Journalling

Journalling can calm the noise in our brain and is a voyage to the interior. Perhaps you’ve heard about the benefits of journalling and have ...
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Gratitude, Happiness & Altruism

“Never think that one kind word is wasted!”  Caroline Myss Happiness & Gratitude Many of us have a sense that we’ll be happy when we’ve ...
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What is Reiki?

I’m a Reiki Master and offer Reiki sessions as part of my group of therapies.  Many people have heard of Reiki, but not everyone knows ...

Creating Your Perfect Life

For many of us, life can be tough at times, so I’m writing this article today because I recently experienced a negative situation:   I thought ...
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Natural Ways of Managing Anxiety

We’re presently living in times of great unpredictability & fear.  This is unsettling for our minds and it can be very difficult to navigate our ...
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New Year Resolutions

Ho! Ho! Ho!  We’re now in the Festive Season, which for many of us means an increase in opportunities to ‘eat, drink & be merry!’.  ...
Rewire your brain with positive affirmations

The Extraordinary Power & Benefits of Affirmations

In the recent past, our national news has been talking about many negative things, whether it’s raised energy costs, inflation or something else.  Our news ...
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12 Benefits of Hypnotherapy

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. For many, it is an incredibly effective form of ...
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Declutter Your Space and Improve Your Mood

You know, life can feel pretty overwhelming & stressful these days with all the uncertainty & chaos we're exposed to.  So today I wanted to ...
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10 Morning Habits to Reduce Stress & Anxiety & Better Manage Your Life

“Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want” Mridula ...