weight loss

How Hypnotherapy is Very Effective for Successful & Sustainable Weight Management

Are you a yo-yo dieter?  Constantly on the treadmill of weight loss & weight gain – often putting on even more weight than you lost?  ...
Healthy salad

A Weight Loss Mindset

I have been working in the field of hypnotherapy for many years and see many clients with weight management issues:  People who have been on ...
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New Year Resolutions – Weight?  Smoking? Something else?

Hypnotherapy is really just giving you the tools to be how you want to be - whether it’s to lose weight, stop smoking, manage stress, ...
weight loss

10 Weight Loss Pitfalls

(Original published about SlimThink in the Edinburgh Reporter, read it here) At this time of the year, now that all the seasonal excesses of the ...