Accessing the Support of Your Subconscious – Weekly Webinars

Traditionally, for a lot of people, the Festive Season is a time to eat, drink & be merry.

However, for many of us, the Festive Season is also a time of dread because we already habitually spend a lot of time being conscious about what we eat & drink and life is a regular battle in trying to control our calorie intake.  The Festive Season can make this all the harder!

At this time of the year, there can be many more opportunities to eat & drink than usual and we don’t want to refuse all invitations and hibernate till January.  However, there’s the constant fear that we’re going to over-indulge and pay the disappointing price for our over-indulgence when we step on the scales in January!

If only there was a way that we could feel confident about going to Festive events and know that we’ll be able to resist the temptation to overeat.  For this reason, I’ll be running a series of 1 hour weekly Zoom webinars offering online hypnosis to help with the challenges of Festive Eating & Holiday Season over-indulgence!

Hypnosis works by inducing a deeply relaxed state, where the conscious mind is less active and the subconscious mind becomes more receptive to suggestions.  This state allows you to make changes at a deeper level.  I’ll be including a lot of positive suggestions, affirmations & visualisations to encourage a state of wellbeing & optimism that reinforces your determination & motivation to be able to resist temptations and stay in your feelgood zone.

The December webinars will run on consecutive Tuesdays at 7.30pm – Tuesday 3^rd, 10^th, 17^th and 24^th. 

As a special Festive Offer, the investment in the December webinars is £30 per session.

Each webinar is stand alone.

You can book individual sessions or as many as you require.

More information and guidance about hypnotherapy will be provided & a consent form must be completed.

Click here to book.

From January 2025, I’ll be running additional weekly webinars covering:

• Binge Eating
• Emotional Eating
• Boredom Eating
• Secret Eating
• And more to follow …

I look forward to welcoming you!